featured Whey vs. Plant Protein: Beyond the Hype—A Mature Look at the Great Debate
In 2025, the age-old “Whey vs. Plant-Based” protein debate has finally matured. It’s no longer about which is better — it’s about what’s better for you. This in-depth guide compares...
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The Hidden Potential of Whey Protein in India: Why Only What’s Needed Is Leading the Clean Label Movement
India has just 30 lakh active whey protein users despite growing fitness trends. Only What’s Needed aims to change this with its clean label, high-quality whey protein products tailored for...
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Read Before You Shake: The Hidden Dangers of Choosing the Wrong Whey Protein in India
Most people don’t realize the hidden dangers lurking in poorly sourced whey protein powders—adulteration, digestive issues, and misleading claims. This in-depth article reveals why reading the ingredient label is essential,...
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